Food Education

As parents we feel responsible for ensuring our children eat well and appreciate a wide range of healthy food, which can make us nervous and even...

Cooking is fun! But it’s also potentially hazardous! How can you help your kids get the most benefit and pleasure from cooking without either...

Set an Example! How can you do this? Well the first thing is to try and making eating meals a family occasion. Not necessarily everyday; life - with...

Food groups are the different categories of foods. There are five major groups and eating a diet that contains all of them guarantees good health but...

Cooking is fun and it’s a life skill that allows you to create great meals and make your family and friends happy with the food you cook. But...

Ask a fireman! He’ll tell you: the kitchen is the most dangerous room in the house. Over 20 people are killed or injured in kitchen fires every...

Now with vitamins X Y and Z! Added vitamins! 30% of your RDA Iron! Food labels promise you all sorts of benefits but how much do you need to worry...

Health and safety: words that go together like Laurel and Hardy bread and cheese, bacteria and sickness! Okay, perhaps the last two didn’t spring...

Here are our Top Ten Tips for teaching healthy eating. Teach By Example! First on the list and the most valuable advice we can give you is to...

Where did your dinner come from last night? If you asked your children would they say ‘the supermarket,’ ‘the kitchen,’ or ‘McDonalds!’?...